I have now been bodybuilding for ten years, seriously for almost five years.

During the past few years, I have been trying to write about body­building.

Having failed time and time again, upon being offered the opportunity to write this essay, I made the following plan: I would attend the gym as usual. Immediately after each workout, I would describe all I had just experienced, thought and done. Such diary descriptions would provide 
the raw material.
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